How Many Calories Does a Large Brown Sugar Shaken Espresso Have from Dunkin'?
Dunkin's Brown Sugar Shaken Espresso is a popular choice, known for its sweet and creamy flavor. But how many calories are packed into that delicious beverage? The exact calorie count depends on the size and any customizations. However, we can break down the typical calorie information and address some common questions.
What are the calories in a large Brown Sugar Shaken Espresso at Dunkin'?
A large (24 oz) Dunkin' Brown Sugar Shaken Espresso typically contains around 280-300 calories. It's important to note this is an estimate, and the actual calorie count may vary slightly depending on the preparation and ingredients used at individual Dunkin' locations. Dunkin' doesn't always publicly list the calorie counts for all customized beverages on their website, focusing instead on their standard menu items. To get the most precise calorie information for your specific drink, it's always best to check the Dunkin' app or inquire directly at the store.
Does the calorie count vary by size?
Yes, absolutely! The calorie count will be lower in smaller sizes (like a medium or small) and higher in larger sizes (like an extra-large if available). The increase in calories directly correlates to the larger volume of espresso, milk, and brown sugar syrup.
How many carbs are in a large Brown Sugar Shaken Espresso?
The carbohydrate content will also vary based on size, but a large Brown Sugar Shaken Espresso will likely contain a significant amount of carbohydrates, primarily from the brown sugar syrup and any added milk. Precise carb counts aren't always readily available online without specific ingredient breakdowns, similar to the calorie count situation.
What are the ingredients in a Brown Sugar Shaken Espresso?
The base ingredients usually include espresso, milk (usually whole milk, impacting the calorie count), and brown sugar syrup. The "shaken" part of the preparation method incorporates air, creating a frothy texture, but doesn't significantly alter the calorie or carbohydrate count.
Are there lower-calorie options similar to the Brown Sugar Shaken Espresso?
If you're watching your calorie intake, you could explore some lower-calorie alternatives. Consider:
- Smaller size: Opting for a small or medium instead of a large will reduce the overall calorie count.
- Alternative milk: Choosing a non-dairy milk like almond or oat milk can lower the calorie and fat content compared to whole milk. Be aware that some non-dairy milks might slightly alter the taste.
- Reduced syrup: Asking for less brown sugar syrup will also decrease the sugar and calorie content. Even a slight reduction can make a noticeable difference.
Remember, moderation is key. Enjoying your favorite Dunkin' beverage occasionally is perfectly acceptable, but being mindful of the calorie count can help you make informed choices as part of a balanced diet. Always check the Dunkin' app or the store for the most up-to-date and accurate nutritional information for your specific order.
